Sauna bathing is widely considered as vital part of modern and
healthy lifestyle, and it normally takes two traditional forms. The
classic way is best enjoyed at temperatures of 75-90 C in a
relative humidity of 20-35%. Sprinkle water on hot sauna stones to
keep the temperature and humidity in the room, and then you will
feel waves of heat penetrating deeply into skin. The high
temperature improves blood circulation and metabolism rate, which
deep cleans your skin by opening pores flushing i...